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UT Dallas
Mindfulness and Yoga (Photo Credit: [CC BY 2.0] 2015 City of Overland Park, https://www.flickr.com/photos/cityofop/19546684372/)

The Office of Administration and the Employee Wellness Committee

cordially invite you to the

 

Mindfulness and Yoga

for Stress Reduction at Work

 

Find ways to relax, calm your mind and body,

and improve your focus at work and in your life.

This is a participatory workshop, so wear comfortable clothes.

Come ready to learn and have fun! Bring your own lunch.

 

June 6, 2016

12:00 p.m. - 1:00 p.m.

Center for Brain Health, Pickens Room

 

RSVP to Wendy Newton (wnewton@utdallas.edu) by June 1.

The University of Texas at Dallas

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