Student Counseling Center
Student Services Building 4.600
Phone (24 Hour): 972-883-2575

Office Hours
Monday 8:30 am - 6 pm
Tuesday, Wednesday, Thursday 8:30am - 7:30pm
Friday 8:30 am - 5 pm

Mailing Address
UT Dallas Counseling Center
800 W. Campbell Rd., SSB45
Richardson, TX 75080

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Stress Management

Feeling overwhelmed by school, work, and life in general? We'll help you recognize signs of stress and what you can do to manage stress in your daily life.

Stress Management - Part 1





Stress Management - Part 2



I Need to Talk to Someone Now   Appointments   Helping a Friend in Distress