Wellness Talk to Cover Work-Life Balance Issues

March 17, 2008

UT Dallas staff and faculty members are invited Monday to “Balancing Time & Energy; Work and Life,” a brown-bag wellness talk.

Leading the event will be Rolando Román, M.Ed., of the Office of Employee Benefits of The University of Texas System.

The talk, at noon to 1 p.m. in the T.I. Auditorium at the School of Engineering and Computer Science, is sponsored by the UT Dallas Wellness Committee.

The presentation will cover the following areas:

  • Dealing with multiple things that get in the way (external and internal factors).
  • Identify priorities
  • Evaluate eemands
  • Sets to achieving balance
  • Time management
  • Recommendations on improving your energy level.

Román is the Worksite Health & Wellness Coordinator for The University of Texas System, Office of Employee Benefits.


Media contact: Office of Media Relations, UT Dallas, (972) 883-2155, newscenter@utdallas.edu

Text size: Increase text sizeDecrease text size

Two participants salute each other in a recent wellness event.

Two participants salute each other in the recent 100 Day Challenge, sponsored by the UT Dallas Wellness Committee.

Share this page

Email this article.

Thursday,
November 27, 2014