Wellness Talk to Cover Work-Life Balance Issues
March 17, 2008
UT Dallas staff and faculty members are invited Monday to “Balancing Time & Energy; Work and Life,” a brown-bag wellness talk.
Leading the event will be Rolando Román, M.Ed., of the Office of Employee Benefits of The University of Texas System.
The talk, at noon to 1 p.m. in the T.I. Auditorium at the School of Engineering and Computer Science, is sponsored by the UT Dallas Wellness Committee.
The presentation will cover the following areas:
- Dealing with multiple things that get in the way (external and internal factors).
- Identify priorities
- Evaluate eemands
- Sets to achieving balance
- Time management
- Recommendations on improving your energy level.
Román is the Worksite Health & Wellness Coordinator for The University of Texas System, Office of Employee Benefits.
Media contact: Office of Media Relations, UT Dallas, (972) 883-2155, firstname.lastname@example.org