The Fitness Program consists of the fitness center in which visitors to the Activity Center can choose from 39 pieces of cardio equipment, two areas of free weights and several plate-loaded machines to get the workout desired. For those looking for a new twist on their traditional workout, take one of our many group fitness classes or sign up for personal training.
Exercise in a group! Trained instructors lead Group X workouts, which exercise your muscles while you have fun at the same time. Whether it's kettlebell, yoga, spin or Zumba, choose something you like and join the group! Check out our schedule today.
Our Fitness program would love to serve you where you are located. Fill out the Fitness Outreach Request in order to bring our program on the road.
Fall Into Fitness
Thanks to everyone who participated in our Group X Class Challenge! We'll see you Fall 2017!
The 31 in 31 Challenge
Our 31 in 31 Challenge results are complete and can be found here.
Thank you to everyone who participated in our 31 in 31 Challenge! We'll be back October 2017!
Real change requires real resolution. That's where we come in.
Our Resolution Revolution fitness program is designed to help every Comet achieve their healthy lifestyle goals for the new year.
Our program for 2017 is done but UTD Rec Sports is here all year long to help you keep up your healthy lifestyle!
We'll see you in 2018!!!