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| Non-Credit Classes |
| Non-Credit Classes will be offered in six week sessions: |
| • Session I: August 24 - October 1, 2009 |
| • Session II: October 12 - November 19, 2009 |
| • Cost: $50.00 per session. |
| Boot Camp |
| A high-intensity, military style workout incorporating aerobic and anaerobic exercises. Get ready to be cut and lean as we melt the fat away. |
| Boot Camp Schedule |
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Mornings |
Evenings |
| Dates |
Mon. Tues. Wed. & Thurs. |
Mon. & Wed. |
| Time |
7:30-8:30am |
7:30-8:30am |
| Location |
FA |
FA |
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| Footballistic |
| Tired of the same ol' cardio routine day in and day out? Need something new and challenging to step up your workout? Then Footballistic is what you are looking for! In this co-ed non-credit course we will go over agility training, speed drills, strength and conditioning, hand-eye coordination, endurance exercises, and much more. So if you know, play, or just want to learn more about the game of football, come out and join Footballistic! |
| Footballistic Schedule |
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| Dates |
Tuesdays |
Thursdays |
| Time |
7-8pm |
7-8pm |
| Location |
Outside AC |
Outside AC |
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