Welcome to the Student Wellness Center

The Student Wellness Center is dedicated to the health and well-being of all UT Dallas students. In virtual format, we offer consulting, education, promotion and prevention services related to various public health topics.

New Participate in the 2023 UT Dallas NCHA (National Collegiate Health Assessment) Survey and Make a Difference!

We need your input to make UT Dallas an even better place for students like you! By taking part in the biannual National College Health Assessment (NCHA) survey, you can help us enhance the services we offer and contribute to the well-being of your fellow Comets.

Why Should You Participate?

Impactful Insights: Your responses provide crucial information that helps UT Dallas administrators understand student health and wellbeing better.

Prizes Await: As a token of our appreciation, we're offering you the chance to win fantastic prizes, including two Apple AirPods and nine $50 Amazon gift cards. Your input matters, and you might just be one of the lucky winners.

How to Get Started:

Check Your Email: Look for an email containing the NCHA survey, which is scheduled to be sent on Sunday, October 8.

Complete the Survey: It's quick, easy, and your responses make a real difference.

Win Big: Participate for your chance to win great prizes and the satisfaction of helping your fellow Comets!

Remember, your voice matters! Help us shape a healthier, happier UT Dallas community today.


Programs

The staff members in the center take great care to craft programs appropriate for the student, group, department, professor or staff member making the request.

Request A Program

UT Dallas Privacy Policy

If you have a topic request that is not on this list, please feel free to contact the center at [email protected] to discuss the possibility of programming.

Schedule a one-on-one consultation with a registered dietitian.

Below are resources related to our services.

Public Health COVID-19

UT Dallas
Other Websites

Alcohol and Other Drugs

UT Dallas
Other Websites
Alcohol and Other Drug Apps   
  • RTribe Online counseling, coaching, and healing in community.
  • AlcoDroid Alcohol Tracker AlcoDroid is an alcohol consumption tracker, drinks diary and blood alcohol content calculator.
  • Sober Grid Sober Grid is the largest mobile sober community and is a free personalized, easy-to-access resource for tracking and sharing progress with others, giving and receiving support.
Instagram Accounts to Follow 
  • utdcsr The Instagram account of the UTD Center for Students in Recovery.
  • healthycomets The Instagram account of the UTD Student Wellness Center.
  • udriverseat A traffic safety program dedicated to empowering college students to shape their peers risky driving, riding, walking & biking behavior.

Tobacco Cessation

UT Dallas
Other Websites
Instagram Accounts to Follow 
  • utd_pat A peer-led movement working to encourage a tobacco and alternative tobacco product-free campus at UT Dallas.

Nutrition

UT Dallas
Other Websites
Nutrition Apps
  •   Tasty     Tasty   Food videos and recipes.
Instagram Accounts to Follow 

Stress Management

UT Dallas
Other Websites
Stress Management Apps   
Instagram Accounts to Follow 
  • healthycomets The Instagram account of the UTD Student Wellness Center.
  • utdcounseling Official Instagram for the UTD Student Counseling Center.
  • utdurec UTD UREC: Dedicated to producing healthy comets through engagement, in physical, social, and educational activities.

Sexual Health and Relationships

UT Dallas
Other Websites
  • Love is Respect Engaging, educating and empowering young people to prevent and end abusive relationships.
  • One Love Foundation Educating young people about healthy and unhealthy relationships, empowering them to identify and avoid abuse and learn how to love better.
  • Healthy Sexuals Advice for protecting sexual health.
Instagram Accounts to Follow 

Time Management

UT Dallas
Other Websites
Time Management Apps   
  • Evernote Take notes anywhere.
  • Focus Keeper Focus Keeper helps you keep your productivity high by using the timer.
  • Freedom Block distracting websites and apps.
  • iStudiez Pro Catch up with your daily schedule and tasks.
Instagram Accounts to Follow 
  • healthycomets The Instagram account of the UTD Student Wellness Center.
  • utdcounseling Official Instagram for the UTD Student Counseling Center.

Sleep

UT Dallas
Other Websites
Sleep Apps   
Instagram Accounts to Follow 
  • healthycomets The Instagram account of the UTD Student Wellness Center.

Mindfulness

Other Websites
Mindfulness Apps   
Instagram Accounts to Follow