Fit For Life: Mind. Body. Wealth.
Wellness and Retirement Fair
January 29, 2015
Student Union Galaxy Rooms (SU 2.602)
9:00 a.m. - 4:00 p.m.
From taking the stairs, to eating more veggies, to saving money, there are lots of things you can do to take care of yourself and your future. Go one step further by attending The University of Texas at Dallas Wellness and Retirement Fair and learning how to be Fit For Life: Mind. Body. Wealth.
The fair is the perfect opportunity to learn more about the valuable benefits offered by UT Dallas, discover on-campus wellness services, obtain information on saving for retirement and get free health screenings and flu shots (PDF, 230KB). Plus, you can enter to win raffle prizes!
|Student Union Phoenix Room (SU 2.508)|
|Register Online for the Fair and Presentations|
|9:00 a.m.||-||9:45 a.m.||Is TRS Enough?|
|10:00 a.m.||-||10:30 a.m.||Wellness Resources via Blue Care Connect|
|10:45 a.m.||-||11:30 a.m.||Building a Portfolio for any Weather|
|11:45 a.m.||-||12:30 p.m.||Investing for Women|
|12:45 p.m.||-||1:15 p.m.||Health and Nutrition|
|1:30 p.m.||-||2:15 p.m.||Retirement Income Strategies|
|2:30 p.m.||-||3:15 p.m.||20 Something? Kick Start your retirement. Making a case for saving today.|
|3:30 p.m.||-||4:00 p.m.||Health and Wellness –Utilizing the Living Well Platform|
Catapult Health will be providing free on-site health screenings from 8:00 a.m. to 2:00 p.m. There are only 62 appointments available, so schedule your appointment today. Participants must provide their UT SELECT medical insurance card at the time of service and are required to fast (don’t eat or drink for 8 hours) prior to appointment.
Passport Health / North Texas will provide flu shots (PDF, 230KB) from 9:00 a.m. to 4:00 p.m. Other vaccines available are: Pneumonia, TDaP (Tetanus, Diphtheria, Pertussis Injection,) and Vitamin B12 vaccines. The cost is $15, and is not covered by insurance. Appointments must be scheduled online.
Download the Flier (PDF, 172KB)
10-Week Wellness Challenge Kick Off
The 2015 10-Week Wellness Challenge, a team-based weight-loss and physical activity program, begins on January 26.
The challenge is conducted in teams of up to 10 people. To sign up online, team captains should go to www.livehealthynorthtexas.org, select “join today” and enter the Group ID: LHDUTD to create a team and add team members. Team members will then receive an email message with a username and password to log in and complete their profile.
The UT Dallas Wellness Committee will host the kickoff event for the Live Healthy North Texas 2015 10-Week Wellness Challenge on Monday, January 26, from noon to 1:00 p.m. in Galaxy Rooms A and B (SU 2.602.) Attendees will be able to register for the challenge, participate in a free Zumba class and enjoy a light lunch. RSVP to email@example.com by Tuesday, January 20.
Download the Flyer (PDF, 568KB)