News

 

 

Fit For Life: Mind. Body. Wealth.

 

Wellness and Retirement Fair

January 29, 2015

Student Union Galaxy Rooms (SU 2.602)

9:00 a.m. - 4:00 p.m.

From taking the stairs, to eating more veggies, to saving money, there are lots of things you can do to take care of yourself and your future. Go one step further by attending The University of Texas at Dallas Wellness and Retirement Fair and learning how to be Fit For Life: Mind. Body. Wealth.

The fair is the perfect opportunity to learn more about the valuable benefits offered by UT Dallas, discover on-campus wellness services, obtain information on saving for retirement and get free health screenings and flu shots (PDF, 230KB). Plus, you can enter to win raffle prizes!

 

Special Presentations

 

Student Union Phoenix Room (SU 2.508)
Register Online for the Fair and Presentations
9:00 a.m. - 9:45 a.m. Is TRS Enough?
10:00 a.m. - 10:30 a.m. Wellness Resources via Blue Care Connect
10:45 a.m. - 11:30 a.m. Building a Portfolio for any Weather
11:45 a.m. - 12:30 p.m. Investing for Women
12:45 p.m. - 1:15 p.m. Health and Nutrition
1:30 p.m. - 2:15 p.m. Retirement Income Strategies
2:30 p.m. - 3:15 p.m. 20 Something? Kick Start your retirement. Making a case for saving today.
3:30 p.m. - 4:00 p.m. Health and Wellness –Utilizing the Living Well Platform

 

Health Services

Catapult Health will be providing free on-site health screenings from 8:00 a.m. to 2:00 p.m. There are only 62 appointments available, so schedule your appointment today. Participants must provide their UT SELECT medical insurance card at the time of service and are required to fast (don’t eat or drink for 8 hours) prior to appointment.

Passport Health / North Texas will provide flu shots (PDF, 230KB) from 9:00 a.m. to 4:00 p.m. Other vaccines available are: Pneumonia, TDaP (Tetanus, Diphtheria, Pertussis Injection,) and Vitamin B12 vaccines. The cost is $15, and is not covered by insurance. Appointments must be scheduled online.

For questions, please contact Nora Pena (972.883.4559 / nora.pena@utdallas.edu.)

 

Download the Flier (PDF, 172KB)

10-Week Wellness Challenge Kick Off

The 2015 10-Week Wellness Challenge, a team-based weight-loss and physical activity program, begins on January 26.

The challenge is conducted in teams of up to 10 people. To sign up online, team captains should go to www.livehealthynorthtexas.org, select “join today” and enter the Group ID: LHDUTD to create a team and add team members. Team members will then receive an email message with a username and password to log in and complete their profile.

10-Week Wellness Challenge Kick Off

The UT Dallas Wellness Committee will host the kickoff event for the Live Healthy North Texas 2015 10-Week Wellness Challenge on Monday, January 26, from noon to 1:00 p.m. in Galaxy Rooms A and B (SU 2.602.) Attendees will be able to register for the challenge, participate in a free Zumba class and enjoy a light lunch. RSVP to karen.garcia@utdallas.edu by Tuesday, January 20.

Download the Flyer (PDF, 568KB)

Get Ready!

Get ready to have a healthy 2015!

Get ready to have a healthy 2015!

Purpose

To create an environment that supports and promotes the value of individual well-being by education and the provision of appropriate physical facilities.

 

Smor · gas · bord

January 22 2015:

Fit for Life (PDF, 172KB)

January 20 2015:

Flu Shots (PDF, 230KB)

January 14 2015:

10 Week Challenge (PDF, 568KB)

November 10 2014:

Lose Weight and Quit Smoking (PDF, 944KB)

November 3 2014:

Homecoming 5K Run (PDF, 528KB)

More >>

 

Tips

August 4 2014:

Loss of a Loved One (PDF, 390KB)

July 28 2014:

Parenting a Teen (PDF, 337KB)

July 23 2014:

Managing Anxiety (PDF, 353KB)

July 14 2014:

The Buzz on Coffee (PDF, 362KB)

July 7 2014:

Living with Food Allergies (PDF, 420KB)

More >>

 

@utbenefits on Twitter