Information For
Comet Calendar Event Details
Mindful Meditation For Beginners Series starting
Monday, Jan 29
5:30 p.m. - 7 p.m. Location: SSB 4.300


Open to ut dallas staff and faculty only
 $60 for 4 weekly sessions

Class dates for 2018:January 22 & 29; February 5 & 12
Mondays from 5:30 - 7:00 pm

Location: Galerstein Gender Center, SSB 4.300
Student Services Building, 4th floor

Mindful meditation might be called the great missing piece for living sanely and healthily in today’s high-pressure world.

In this special four week Mindful Meditation for Beginners Series at the Galerstein Gender Center, Mastermind instructor Dorsey Standish will teach mindfulness as a way of bringing great awareness, ease, energy, and freedom into daily life.

Curriculum will include a background on mindfulness, important brain health information, the study of the pillars of mindfulness and the practice of various mindfulness techniques - all in a supportive environment structured to help you design your own personal practice.

Contact Info:
Ashfia Salemin, 972-883-6555
Questions? Email me.

Tagged as Workshops
See more events from Gender Center and Human Resources Management
View other events on the Comet Calendar