Comet Calendar Event Details

Student Counseling Center - Stress Less Workshop
Tuesday, Nov. 5
4 p.m. - 5 p.m. Location: SSA 14.245

It’s no secret that college life is stressful. Whether it’s balancing class with work and internships, trying to navigate new relationships, or feeling unsure about the future, it’s easy for stress to creep into the picture. Come to our Stress Less Workshop and learn valuable strategies to feel more prepared when stress enters the scene. In this workshop you will 1) learn more about the origin and purpose of stress, 2) be able to differentiate between healthy and unhealthy stress, and 3) learn a variety of tips and tricks for managing stress in a healthy, realistic way.

Contact Info:
Stacey Appiah-Opoku , 972-883-2575
Questions? Email me.

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