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Preventative Health Check

June 23

Make an appointment to have a preventative health check right here on campus, in Student Union Dining Hall B (SU 2.905B), between 8:30 a.m. and 2:30 p.m.

These health checks are available to UT Select Medical Plan members, and space is limited. If you sign up and miss your appointment, you will be charged a $160.00 “no show” fee.

Download the Flyer:

  • English (PDF [Portable Document Format File] )
  • Español (PDF [Portable Document Format File] )

 

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Corporate Challenge Registration Now Open!

Corporate Challenge 2018

Registration for the 2018 Richardson Corporate Challenge is now open! This annual, Olympic-style competition brings local companies and organizations together to raise money for Special Olympics Texas and engage in friendly competition. The Challenge runs from August 10 to October 11 with a wide range of events, from softball and kickball to bowling and darts.

Download the event schedule (PDF [Portable Document Format File] ) and UT Dallas team signup sheet (PDF [Portable Document Format File] ), and return your completed form to CorporateChallenge@utdallas.edu. Also, save the date for this year’s Opening Ceremony and Great Walk on Friday, August 10, at 5:30 p.m. at Galatyn Plaza (2351 Performance Drive, Richardson, TX 75082).

Keep Up with Team UTD >>

#UTDallasCC

 

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Blood Drive

June 20

Blood Drive

Make an appointment to donate blood on Wednesday, June 20 from 10:00 a.m. to 4:00 p.m. when the Carter Blood Care bus stops at UT Dallas between the Student Services Building (SSB) and the Activity Center (AB).

Download the Flyer (PDF [Portable Document Format File] )

 

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Mammograms on Campus

June 8

Get a Mammogram on June 8

The UT Southwestern mobile mammography unit will visit the loading zone of Residence Hall South (RHS) on Friday, June 8. Call 214.645.2560 or 866.277.0710 with your health insurance information to schedule an appointment for any time from 8:00 a.m. to 3:00 p.m. that day. Most insurance plans are accepted. Sponsored mammograms are available for patients without health care coverage.

Please contact nora.pena@utdallas.edu or sanjana.sankaran@utdallas.edu with any questions or concerns.

Download the Flyer (PDF [Portable Document Format File] )

See this event in the Comet Calendar.

 

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Retirement Pathfinder Demonstration

June 4

Join representatives from VALIC on June 4 from 12:00 p.m. - 1:00 p.m. in Galaxy Rooms A & B (SU 2.602) for a live demonstration of Retirement Pathfinder, an interactive retirement planning tool.

To reserve your spot, please Register Online using registration code UOTRIC11AD.

 

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Tips to Lower Your Tax Bill Now and Later

Lunch & Learn

May 22

Join representatives from Voya Financial on May 22 from 12:00 p.m. - 1:00 p.m. in SU 2.905A & B to learn tax strategy options for now and in the future that could improve your tax efficiency:

  • What are the options?
  • What account types should you use for future savings?
  • What are the differences and benefits between Pre-Tax and Roth IRA [Individual Retirement Account]  savings?

To reserve your lunch, please Register Online by May 14, 2018.

Download the Flyer (PDF [Portable Document Format File] )

See this event in the Comet Calendar.

 

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Depression

Lunch & Learn

May 18

Join David Mora, MA [Master of Arts] , LPC-S [Licensed Professional Counselor - Supervisor] , EAP [Employee Assistance Program] Specialist, on May 18 from 12:00 p.m. - 1:00 p.m. in JSOM 11.214 - JSOM 11.218 to learn about the specific symptoms, causes, and signs of depression, as well as resources for assistance.

Space is limited to 100 participants, so register online by May 14 to reserve your spot.

Download the Flyer (PDF [Portable Document Format File] )

 

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The ABCDE’s of Skin Cancer

Lunch & Learn

May 15

The ABCDE’s of Skin Cancer

Join Dr. Stephanie Savory, Assistant Professor of Dermatology at UT Southwestern Medical Center, on May 15 from 12:00 p.m. - 1:00 p.m. in Galaxy Rooms A & B (SU 2.602) to learn how to prevent and detect skin cancer as we head outdoors this summer.

To reserve your lunch, please contact taylor.tran@utdallas.edu by May 8, 2018.

Download the Flyer (PDF [Portable Document Format File] )

See the “evite” for this event.

See this event in the Comet Calendar.

 

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Pre/Post Workout Fuel

Snack Machine and Beverage Machine

Get your pre/post workout fuel from the new snack machine and beverage machine just outside the Wellness Center (SPN 1.700). They’re located near our blood pressure monitor, in the side entranceway between SPN 1.002, SPN 1.003, and SPN 1.7R1. As always, remember to build on all the hard work you put into your workouts by making healthy snacking choices.

 

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Relaxation & Stress Reduction

Lunch & Learn

April 20

Join us on April 20 from 12:00 p.m. - 1:00 p.m. in Galaxy Rooms A & B (SU 2.602) for a Relaxation & Stress Reduction workshop by David Mora, MA [Master of Arts] , LPC-S [Licensed Professional Counselor Supervisor] , EAP [Employee Assistance Program] Specialist.

Learn how to manage day-to-day stress by using healthy and effective relaxation techniques. We will review sources of stress, examine common stress reactions, and practice coping skills for effective stress management.

Space is limited to 100 participants, so register online to reserve your spot.

Please contact nora.pena@utdallas.edu with any questions.

Download the Flyer (PDF [Portable Document Format File] )

See this event in the Comet Calendar.

 

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De-Stress with Yoga & Tai Chi

April 16

Yoga & Tai Chi

As part of our stress-management series, join fitness instructors James Clark and Elaine Pendleton from 12:00 p.m. - 1:00 p.m. in Galaxy Rooms A & B (SU 2.602) for a relaxing hour of Yoga and Tai Chi.

Healthy snacks and refreshments will be provided.

RSVP [Please Reply] to taylor.tran@utdallas.edu by April 12.

Download the Flyer (PDF [Portable Document Format File] )

See this event in the Comet Calendar.

 

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Live Financial Webinars

April 10-11-12

Register online for one of TIAA [Teachers Insurance and Annuity Association of America] ’s live financial webinars in March:

  • Special Topic: Social Security strategies for married couples

    April 10

    11:00 am

  • Special Topic: All about IRAs [Individual Retirement Accounts]

    April 10

    2:00 pm

  • Tomorrow in Focus: Saving for your ideal retirement

    April 11

    11:00 am

  • Halfway There: A retirement checkpoint

    April 11

    2:00 pm

  • Special Topic: Quarterly economic and market update

    April 12

    11:00 am

  • Inside Money: Managing income and debt

    April 12

    2:00 pm

Download the Flyer (PDF [Portable Document Format File] )

 

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