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Get a Mammogram on February 26

Get a Mammogram on February 26

The UT Southwestern mobile mammography unit will visit the east side of the Edith O’Donnell Arts & Technology Building (ATC) on Friday, February 26. Call 214.645.2560 or 866.277.0710 to schedule an appointment for any time from 8:00 a.m. to 4:00 p.m. that day. Most insurance plans are accepted.

Download their flyer (PDFPortable Document Format File) for more details.

UT System Offers Naturally Slim Weight Loss Program

Apply Online

UT System is offering all active members of UT Select an opportunity to enroll in the Naturally Slim weight loss program for free. Naturally Slim is an online behavioral program designed help you change how you eat instead of what you eat. It is not a diet. By learning new techniques about how and when you should eat, you can continue eating your favorite foods while improving your health, reducing your chance of developing serious, chronic disease, and losing weight.

The application period runs from February 1 through February 12. The program itself begins on February 29.

Apply Online >>

Download the Flyer (PDFPortable Document Format File)

February 17 Lunch & Learn: Heart Health

Heart Health

Ray Fowler of the American Heart Association presents “Don’t Die of Doubt,” on how to recognize the signs of a heart attack, February 17 from 12:00 p.m. to 1:00 p.m., in Galaxy Rooms A & B (SU 2.602.) A light lunch will be served.

RSVPReply Please (Répondez S’il Vous Plaît) to deborah.hamlin@utdallas.edu by February 11. Space is limited.

Breakfast in 5 on February 23

Breakfast in 5

Wellness Manager Deborah Hamlin, RDRegistered Dietitian, LDLicensed Dietitian, offers quick and nutritious options for morning meals on February 23, 2016, from 9:00 a.m. - 11:00 a.m. in the Administration Building 2nd Floor Lobby (near the elevators.) Come as your schedule permits.

See the “evite” for this event.

UT System Heart Walk on February 10

UT System Heart Walk

Join the 10-minute System-wide walk for heart health! Meet at the Plinth on February 10 at 10:00 a.m.

Can’t make it to the Plinth? Join groups walking at SPN (outside the main entrance,) ROC (by the first floor mail box,) and The Center for BrainHealth (lobby reception desk.)

Download the Flyer (PDFPortable Document Format File)

See this event in the Comet Calendar.

SPN Exercise Classes

SPN Exercise Classes (Photo Credit: [CC BY 2.0] 2012 USAG - Humphreys, https://www.flickr.com/photos/usaghumphreys/7239588274/)
U-Jam Tuesdays & Zumba Wednesdays
SPN Wellness Center (SPN 1.720)
5:30 p.m. – 6:30 p.m.

RSVPReply Please (Répondez S’il Vous Plaît) to administration@utdallas.edu to reserve your place in class!

Please complete a brief survey to help us plan more group classes in the future.

See the “evite” for this event.

10 Week Wellness Challenge Kickoff on January 26

10-Week Wellness Challenge

Join us in a fun, team-based weight-loss and physical activity program. Register for the challenge, participate in a free Zumba class, and enjoy a light lunch (while supplies last.) This event will be held on January 26, 2016, from noon - 1:00 p.m., in the Faculty and Staff Dining Room (SU 2.905 A & B.)

RSVPReply Please (Répondez S’il Vous Plaît) to administration@utdallas.edu by January 22.

Team captains can also sign up online at livehealthynorthtexas.org by selecting “join today” and entering the group id LHDUTD.

See the “evite” for this event.

January 20 Lunch & Learn: Stressed is Desserts Backwards

Stressed is Desserts Backwards

Kristen (Ariel) Ketcherside presents “The Science of Emotion Regulation and Compulsive Eating,” on January 20, 2016, from 12:00 p.m. to 1:00 p.m. in Synergy Park North, SPN 1.121. Light lunch to be served and prizes raffled.

RSVPReply Please (Répondez S’il Vous Plaît) to administration@utdallas.edu by January 13. Space is limited.

See this event in the Comet Calendar.

See the “evite” for this event.

January 13 Lunch & Learn: Enhancing Workplace Communication

Enhancing Workplace Communication

David Mora, LPC, and Ammy Hirneise, LCSW, will lead a discussion on ways to improve communication with coworkers on January 13, 2016, from 12:00 p.m. - 1:00 p.m., in Galaxy Rooms A & B (SU 2.602.) Light lunch to be served and prizes raffled.

RSVPReply Please (Répondez S’il Vous Plaît) to administration@utdallas.edu by January 13. Space is limited.

See this event in the Comet Calendar.

See the “evite” for this event.

Breakfast in 5 on January 13

Breakfast in 5

Wellness Manager Deborah Hamlin, RDRegistered Dietitian, LDLicensed Dietitian, offers quick and nutritious options for morning meals on January 13, 2016, from 11:00 a.m. - 1:00 p.m. in the Synergy Park North lobby. Come as your schedule permits.

RSVPReply Please (Répondez S’il Vous Plaît) to administration@utdallas.edu today. Space is limited.

See the “evite” for this event.

Registration Open for the Live Healthy North Texas 10-Week Wellness Challenge

10-Week Wellness Challenge

Mark your calendars! The Live Healthy North Texas 10-Week Wellness Challenge will begin January 25 and go through April 1. Registration is open online and faculty, staff and students are eligible to sign-up.

The challenge is conducted in teams of up to 10 people. To sign up online, team captains should go to livehealthynorthtexas.org, select “join today” and enter the Group ID: LHDUTD to create a team and add team members. Team members will then receive an email with a username and password to log in and complete their profiles.

Download the Announcement (PDFPortable Document Format File)

Download the Flyer (PDFPortable Document Format File)

Download the Poster (PDFPortable Document Format File)

Retirement Expressway Lunch & Learn, January 14

Join us on January 14 from 12:00 p.m. - 1:00 p.m. in Galaxy Rooms A & B (SU 2.602) for a lunch & learn on the topic of retirement, presented by the Lincoln Financial Group. Space is limited, so please register online to reserve your place at this event.

Download the Flyer (PDFPortable Document Format File)